![]() ![]() Trauma can look like all sorts of things. Unresolved trauma can be the root of your struggles. If it takes over your life, that’s when it’s time to reach out to a mental health professional for the best care. It’s often trying to tell you something is wrong. It can be manifested in anxiety, depression, PTSD, emotional dysregulation, impulsivity, outbursts, difficulty functioning and withdrawal from others. Your inner child will find a way through. You feel like you aren’t enough as you are, so you try even harder. ![]() You try to overcompensate for the neglect you once experienced as a child. Your self-protection practices might be in perfectionism, people-pleasing or power hunger as well as more. ![]() Trauma responses may also show up in the following ways: These triggers can also be simply being overwhelmed or stress or feeling like no one appreciates you. Intimacy may be more difficult to master due to projection of past pain. You relive the feelings of abandonment even if you are now in a healthier relationship. ![]()
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